The start date is near!

Saturday 9-1 is the big day! I will add a thread on Saturday for 9-1 and by 9-7 let me know...honestly of course... how many exercise days you had for the week. I will keep a running list. we committed to 4 days but feel free to exercise 7 if you would like! :-)

Cathy

Let's connect

Hi all ~

if you want me to add your personal blog to the chat brat connections reply to this post! Gear up peeps!!! I am excited to work with you all on our health and getting in shape... and J D I am going to committ to a 5K for 2008 spring!!!

Exercise Challenge

Ok ladies here it is:

Sept 1st to Nov 30th

$50 gift cert to gift certificates.com for the winner of this challenge. Blog daily or weekly your cardio activities. The challenge is to do 4 days minimum of cardio - but anything over 4 days counts!

see ya on the treadmill!!

Chatty Cathy