Thanks JD! Although it is more like I'm flickering since I take shorter walks!! HEE HEE
I hope this message finds each of you feeling good about what you are accomplishing this week so far. It was great to talk to Cathy in the chat room today. (Let's schedule a 'meeting' time that works for all of us and meet in the chat room soon!)
I was able to get my 20+ minute walk in today and dodge the rain. I've got all 4 days in! This is a first for me but I am determined to lose something, ANYTHING, this week! I'm tired of teetering around this weight for a few weeks.
I guess I should report that I have one day of mall walking in... Sunday was a day of nonstop shopping and I should have worn my knee brace! no kids tonight so I am going to hit the treadmill for a good 30 min walk!
I meant to say that I have finished 5 days as of today. See, even I didn't believe I had already done 4 days. It is so out of character for me to be walking like this. I know it isn't the same as working out for an hour but going from zero exercise to this is hard to believe for me.
watch out JD... Traci is making up ground!! Thanks for the support. I feel like crap tonight with this chest cold. really not giving excuses!!!! but I will do what I can do. I updated so anyone can post and check out the blog.
Hi everyone! I posted on here last night about my weigh in but it has disappeared. This is the second time this has happened to me. I am careful to post in the correct spot.
Congratulations on your 2 pound loss JD! Good luck to Cathy who is weighing in today!
After working so hard last week I only lost .6 of a single pound. We took measurements again and I'm down a total of 18 inches, which makes the smaller loss easier to handle. I'm down 22.2 pounds total.
15 comments:
Hi Everyone!
Since today is the first day to post this week, I want to report that I walked:
Saturday 20+ minutes
Sunday 20 minutes
Monday 20 minutes (so far)
After today, just one more day! Although I NEED to do this every day to see some results come Friday!
good for you Traci
I walked yesterday ... mall walking and my knee and hip paid for it
Wow Traci is on fire this week, I feel aweful not having done my walking this week, will start today. Wish me luck.
Lisa you are doing super too, Thanks for the encouragment, You Rock!
Hang in there Cathy, even with the injury you managed to pull a great loss, You Inspire me!
Thanks JD! Although it is more like I'm flickering since I take shorter walks!! HEE HEE
I hope this message finds each of you feeling good about what you are accomplishing this week so far. It was great to talk to Cathy in the chat room today. (Let's schedule a 'meeting' time that works for all of us and meet in the chat room soon!)
I was able to get my 20+ minute walk in today and dodge the rain. I've got all 4 days in! This is a first for me but I am determined to lose something, ANYTHING, this week! I'm tired of teetering around this weight for a few weeks.
Tootles!
I guess I should report that I have one day of mall walking in... Sunday was a day of nonstop shopping and I should have worn my knee brace! no kids tonight so I am going to hit the treadmill for a good 30 min walk!
happy peddling all
Im back on track, last night I got to walk 1 hour in the treadmill, it felt good but today this morning I felt drained haha
I will be walking tuesday, wed, thur and friday so I can have at least 1 pound loss.
Hi! I have just finished my 4th day. I hope to go once more by Friday. I'm trying to push myself more this week with hopes for a good w/i Friday.
I missed chatting with JD today in the chat room. Hopefully Cathy and Lisa made it there.
I meant to say that I have finished 5 days as of today. See, even I didn't believe I had already done 4 days. It is so out of character for me to be walking like this. I know it isn't the same as working out for an hour but going from zero exercise to this is hard to believe for me.
You are doing good Traci! Wow I bet the energy is kicking in! Soon you will walking your 2 miles to your daughters school.
I just got my workout for the day done! I'm feeling good eveything is burning.
Tomorrow I'm meeting one of my 5k teamate at the park to train for our 5k walk. Time flys!
The 5k is going to be so much fun to do with a group of friends!! Did you have to get sponsors, or pay a sign up fee? Is there a cause? Or for fun?
I'm going to watch for these in my town. I think there are a bunch this weekend but it may be too late to do it.
Everyone have a great day!
good job teamies!!!
catching a cold but will work out tonight anyways... have got 2 days in so far so I have to do tonight and tomorrow to make my 4 days!
I am lagging behind you two!!! keep on me I need it!!!
Alright Cathy! Get moving!
Seriously though, you have had some difficulties lately. Hang in there and you'll be back to normal before you know it!
I didn't want to walk tonight but I forced myself to take the minimum 20 min walk.
I will post on the results page that I idid 6 days this week. Who is this person?
watch out JD... Traci is making up ground!! Thanks for the support. I feel like crap tonight with this chest cold. really not giving excuses!!!! but I will do what I can do. I updated so anyone can post and check out the blog.
I had a 2 pound loss this week, I also walked 3 miles last night with my 5k team member
So total days of work out this week is 3 days!
Hope everyone is doing great! Have a great weekend, I will be painting and walking all weekend
I got to loose 32 pounds by Dec 5th.
Hi everyone! I posted on here last night about my weigh in but it has disappeared. This is the second time this has happened to me. I am careful to post in the correct spot.
Congratulations on your 2 pound loss JD! Good luck to Cathy who is weighing in today!
After working so hard last week I only lost .6 of a single pound. We took measurements again and I'm down a total of 18 inches, which makes the smaller loss easier to handle. I'm down 22.2 pounds total.
Have a nice weekend!
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